Amy’s Thai Coconut Soup is broth based versus bean based. Either way, I think you should give Amy’s Thai Coconut soup a try. Combines sweet, smooth coconut milk with gently warming Thai spices, organic tofu, lemongrass, shiitake mushrooms, sweet potatoes and other organic vegetables. 67 reviews. Continue at your own risk. 1 cup organic tofu, cubed. Contains soy and tree nuts (coconut). Heat the oil in a medium saucepan and add the onion, ginger and garlic. I woke with night sweats from the soy, sugar and alcohol. 3 cans Amy’s Thai Coconut Soup. Which Vegan Cereal Has the Most Fiber? Amy’s offers frozen foods including entrees, burritos, burgers, pot pies, and pizzas. All of Amy’s products are vegetarian and 120 of Amy’s products are 100% vegan. For such a simple soup, it has an immense list of ingredients: high processed food. The Dietary Guidelines for Americans recommends that we consume less than 2300 mg of sodium per day while the American Heart Association recommends no more than 1500 mg of sodium per day. Contains no GMOs or preservatives. Several commercial canned soups have a crazy concoction of monosodium glutamate, modified food starch, disodium guanylate, guar gum, and other additives to create more of a science experiment than soup. Add a pinch of salt and some pepper and sweat for 4-5 mins until the onion begins to soften. Juice of ½ fresh lime. My plant-killing wife and I eat Thai at least a few times a month. 1 can Amy’s Thai Coconut Soup. Because sodium is present in many foods you wouldn’t expect to have sodium, I recommend limiting your daily sodium intake to 1500 mg with the goal of staying within the 2300 mg recommendation. Amy’s also has Kosher D, Kosher DE, gluten free, soy free, tree nut free, and corn free choices. As with other Amy’s products, the ingredients list on this Thai Coconut soup is comprised of organic real food and spices. Some people (like athletes) need more sodium in their diet and you can talk to your health care professional if you feel that you fall into this category. I did find Amy’s Thai Coconut soup to be pretty salty, so I’d say make this a lunch meal versus a dinner meal, because no one wants a salt bomb before bedtime. Commentdocument.getElementById("comment").setAttribute("id","aab21fa890974ad261ae2c2f57fb8657");document.getElementById("j054e52a9c").setAttribute("id","comment"); Amy’s Kitchen Thai Coconut (Tom Kha Pak) Soup Review, Equal Exchange Fair Trade Organic Baking Cocoa Review. Not to worry though, most of the fat in this soup comes from the coconut milk and the fat in coconut milk metabolizes differently than saturated fats in other foods, such as cheese and processed meats. Amy’s Kitchen Thai Coconut Soup offers familiar home cooked Thai flavors in a ready to-go canned soup. It includes a combination of spices, organic tofu, lemon grass, sweet potato and earthy shiitake mushrooms all in a velvety-smooth milk. I hope so. Amy's own version of the traditional Thai ''Tom Kha Phak'". Same price as going directly to Amazon, but by using my link you’ll be supporting this website and a fellow vegan. This soup was delicious! Thai Coconut: Ingredients (vegan) Organic coconut milk, filtered water, organic sweet potatoes, organic carrots, organic tofu: Weight: 0.88 Pounds: Brand: Amy's: Protein: 4 Grams They also offer canned soups and shelf stable snacks. It has a similar firmness and texture to tempeh. Why are these in this soup and without any warning. If you’re having a high sodium soup once in a while, it’s not a problem for your health. This vegan product is certified organic. Lime (to taste) Fresh cilantro (to garnish) Saturated fats are classified according to the number of carbon atoms in the molecule. The day I decided to try Amy’s Thai Coconut Soup I was hardcore hankering for Thai food but it was too late to go to a restaurant, so I told my hubby we’re doing Thai-night out of can. Which Cereal Has the Most Fiber? You can get all of Amy’s soup on Amazon by clicking HERE. ®Amy's Soups Thai Coconut Tom Kha Phak. Ingredients. Wholesome ingredients create wholesome nutrition. There are no tofu pieces in the soup, no beans. The flavors are way more complex than I expected – creamy, tangy, with a bit of heat. https://www.delish.com/.../a20667367/thai-chicken-coconut-soup-recipe It’s an easy way to add some authentic Thai flavors to your diet. It is a canned soup after all. I had my husband try them and he said “don’t worry, no chicken ever tasted this bad, it’s tofu.” There was even a lime leaf that gracefully floated into the sauce pan – what a refreshing surprise from a canned soup! This delicate, flavorful soup is a fine introduction to Thai cuisine. novembre 4 2019, 7:52 pm. You’ll find 580 mg of sodium in a half a can (1160 mg of sodium in the whole can). I opened a couple of Amy’s Thai Coconut soup cans and immediately smelled the flavors I remembered from the cooking classes I took in Thailand. With the help of Amy's Kitchen Recipes, you too can cook delicious vegetarian or vegan meals that start with the best organic and non-GMO ingredients. This delicate, flavorful soup is a fine introduction to Thai cuisine… Individuals with Food Allergies: This product is manufactured in a facility that produces foods containing wheat, milk, soy, tree nuts and seeds (but no peanuts).
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